CLASSES, WORKSHOPS
& RETREATS

After years in London’s fast-paced financial sector, I turned to yoga to reconnect with myself and find balance in all areas of my life. The practice transformed everything and inspired me to teach and coach others.
 

I’m a senior yoga teacher with Yoga Alliance UK and a certified level 5 health coach from the College of Naturopathic Medicine (CNM, London), now based in Bristol. My yoga classes are rooted in Hatha and shaped by my daily practice and the guidance of my mentors. Classes are open to everyone, and you can join in person or online. I also run popular workshops and yoga retreats designed to deepen your practice and support your wellbeing throughout the year.
 

My health coaching is online and designed for women aged forty and over. Together, we work on practical habits that boost energy, improve sleep, reduce stress, support a healthy weight, help you enjoy food without guilt, and bring movement into your life in a way that feels good.
 

My teaching and coaching are guided by authenticity, compassion, and growth so you can make lasting changes that fit your life.
 

Yoga and simple health practices changed my life. I now help others experience the same possibilities with gentle, sustainable support.

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Join a class or contact me directly to organise a coaching discovery call today and discover what’s possible for you. Contact me HERE