Beginners Yoga Drop-In Class Option
Welcome to my Beginners Yoga Drop-In Class, perfect for those who cannot commit to the full 5 week course but would like to attend a beginner friendly session.
Details
Location: Clifton Library, Princess Victoria Street, Clifton Village, Bristol, BS8 4BX
Time: 7:00pm - 8:00pm
Cost: £11 per session
Schedule
Simply drop in and join us on the following dates:
Wednesday 30th October
Wednesday 6th November
Wednesday 13th November
Wednesday 20th November
Wednesday 27th November
What to Expect
Explore the foundational elements of yoga in a welcoming and supportive environment. My drop-in classes offer:
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Introduction to Postures: Discover standing, seated, and balance poses tailored for beginners.
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Breathing Techniques: Learn how to use your breath to enhance your practice and calm your mind.
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Relaxation: Conclude each class with relaxation to release tension and promote inner peace.
How to Join
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Attire: Wear comfortable clothing suitable for movement.
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Equipment: Bring a yoga mat (or let me know if you need one provided).
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Mindset: Come with an open mind and positive energy.